Calcium
is required for strong bones, teeth and cardiac function. Calcium not
only builds strong bones and teeth but maintains bone density and strength.
It helps to regulate heartbeat, blood clotting and muscle contraction.
As well as protecting the body from stress, magnesium works with calcium
to provide help to these same body systems and participates in more
than 50 different biochemical reactions. That's why magnesium is so
important to bone formation, nerve and muscle transition, and energy
production.
The other
minerals, including potassium and zinc, are also in the citrate form
for better absorption and utilization by the cells, and they provide
a valuable contribution to bone strength.
