ZMA™
Promotes Restful, Restorative Sleep
ZMA™ has been developed to improve sleep efficiency. ZMA™
is reported to effectively enhance sleep and is recommended to be taken
30-60 minutes before bedtime. Healing, anabolic hormone production and
muscle growth are maximized during sleep, so quality sleep is extremely
important to all of us.
Clinically
Proven Effectiveness for Strength Training
ZMA™ has been used by dozens of world-class Olympic and professional
athletes and bodybuilders, including members of the Super Bowl Champion
Denver Broncos and Miami Dolphins football teams. It is also the only
non-steroidal, all-natural zinc and magnesium supplement clinically-proven
to increase insulin-like growth factor (IGF-1) and strength training
in athletes. In a recent double-blind, placebo-controlled study conducted
with NCAA college football players, researchers at Western Washington
University found that eight weeks of nightly supplementation with ZMA™:
-Increased
plasma zinc levels 29.1%, while placebo levels decreased 4.4% (a 33.5%
difference)
-Increased plasma magnesium levels 6.2%, while placebo levels decreased
9.2% (a 15.4% difference)
-Increased total testosterone levels 32.4%, while placebo levels decreased
10.5% (a 42.9% difference)
-Increased free testosterone levels 33.5%, while placebo levels decreased
10.2% (a 43.7% difference)
-Increased IGF-1 levels 3.6%, while placebo levels decreased 21.5% (a
25.1% difference
-Increased muscle strength 11.6%, while placebo strength increased only
4.6% (a 2.5-fold difference)
