Carb-BOOM!
is a great tasting energy gel made from super concentrated complex
carbohydrates and flavored with real fruit. Carb-BOOM! is a perfect
sports nutritional supplement to increase and maintain energy levels
before, during and after exercise.
Carb-BOOM!’s
carbohydrate composition consists of a special blend of 22-25g of
complex carbohydrates (maltodextrin) and just 2-4g of simple sugars.
This provides for a superior taste that is “not too sweet”
and is very gentle on the stomach.
Carb-BOOM!
is an ideal energy fuel for any athlete, whether racing, training
or just looking for a clean, natural energy source. All of Carb-BOOM!'s
great tasting flavors, Double Espresso, Vanilla Orange, Chocolate
Cherry, Plain Vanilla, Strawberry Kiwi, Banana Peach, and Apple Cinnamon
are packaged in 1.4 ounce "easy tear" foil packets. Apple
Cinnamon and Vanilla Orange are also available as Big-BOOM, a 12 oz
multi-serving container.
Try Carb-BOOM!
today and taste the difference!
Carb-BOOM! Energy Gel
Frequently Asked Questions
What
are energy gels and why are they useful?
Easier on the stomach than bars or drinks, energy gels provide a super
concentrated source of carbohydrates that get absorbed very rapidly
into your body, providing a lighting quick source of energy to your
working muscles. The average person has only 65-85 minutes worth of
energy in the body that is stored as carbohydrate. Once this source
is depleted, blood glucose levels drop, fatigue sets in and performance
falls. Because we have such limited stores in the body, it is imperative
that carbohydrate be ingested during exercise in order to perform
at the highest levels possible.
When
do I use Carb-BOOM?
Before, during or after exercise. Carb-BOOM should be used while you
are working out or competing to help improve endurance performance
and delay fatigue. In addition, Carb-BOOM is ideal to use after an
intense workout or competitive event in order to replenish carbohydrate
stores in the body.
Who
should use Carb-BOOM?
Carb-BOOM can benefit competitive athletes, recreational athletes,
diabetics, and anyone else looking for a quick source of energy. It
is ideal for sports such as triathlons, running, cycling, swimming,
tennis, soccer, football, etc.
How
much Carb-BOOM should I take?
We recommend consuming roughly 1-2 packs of Carb-BOOM per hour during
exercise to keep you performing at your best.
Should
I take water with Carb-BOOM?
YES. The consumption of Carb-BOOM during exercise is not sufficient
to replace the water lost from sweating in order to combat dehydration.
It is very important that individuals participating in strenuous exercise
drink enough fluid to stay hydrated. According to the American College
of Sports Medicine (ACSM), it is recommended that individuals drink
20-40 ounces per hour in order to replace sweat/fluid loss. In addition
to concerns about dehydration, insufficient levels of water intake
may slow down the intestinal absorption of carbohydrates. We recommended
that roughly 8-10 ounces of water or a sports beverage be consumed
per pack of Carb-BOOM.
What
types of carbohydrates are in Carb-BOOM?
Carb-BOOM contains a special blend of about 85% complex carbohydrates
(maltodextrin) and 15% simple sugars.
What
is maltodextrin?
Maltodextrin is an easily digestible complex carbohydrate made from
natural corn starch. Maltodextrin is the preferred carbohydrate used
in energy foods due to its solubility, low taste profile, and quick
absorption. Maltodextrin is the primary source of complex carbohydrates
in Carb-BOOM energy gel.
Is
there caffeine in Carb-BOOM?
Double Espresso contains 100mg of caffeine, while Vanilla Orange and
Chocolate Cherry each contain about 50 mg of caffeine—equivalent
to about ½ cup of regular coffee.
I
don’t work out very much but like the taste of Carb-BOOM. Can
Carb-BOOM benefit me?
Yes, Carb-BOOM is an excellent source of carbohydrate energy without
giving you unwanted fat and fiber. It can be eaten between meals as
a snack or whenever you need a quick burst of energy.
How
long can Carb-BOOM be kept after it is opened?
Once opened, Carb-BOOM will stay freshest for about one month in the
refrigerator.
I
am allergic to wheat – does Carb-BOOM contain any gluten?
No. Gluten is found in many wheat and grain foods and cannot be eaten
by individuals with celiac disease (people that are allergic to flour).
The main ingredient in Carb-BOOM is maltodextrin -- a carbohydrate
made from natural corn starch. Corn-based maltodextrins are safe for
patients with celiac disease since they do not contain proteins from
wheat, barley, oats or rye.
Why
should I use Carb-BOOM instead of an energy bar?
Many athletes prefer gels over energy bars because gels provide a
super concentrated dose of carbohydrate that is absorbed very easily
into the bloodstream. Additionally, gels are attractive because they
are less “heavy on the stomach” and less likely to cause
gastrointestinal distress than energy bars.
Can
diabetics use Carb-BOOM?
Carb-BOOM can be a great resource for diabetic individuals and/or
athletes. Our gels can be consumed with the same precautions that
typically apply to diabetics and the ingestion of carbohydrates during
rest and exercise. Each gel pack (1.4 ounces) contains about 27 grams
of carbohydrates -- about 85% of which consists of complex carbohydrates.
To be safe, a doctor should be consulted to confirm what is best for
the particular individual.
Is
Carb-BOOM "vegan"?
Yes, Carb-BOOM is safe for vegan vegetarians.
Ingredients: Maltodextrin, Water, Banana Puree, Peach Puree, Citric
Acid, Potassium Citrate, Sea Salt, Potassium Sorbate and Sodium Benzoate
(to retard spoilage)
How
To Use Carb-BOOM! Energy Gel
Recommended
quantities
During exercise, consuming 45-60 grams of carbohydrates per hour will
help to maintain blood glucose levels and improve performance. 45-60
grams of carbohydrates is equivalent to 2 packets of Carb-BOOM. (Each
packet of Carb-BOOM! contains 26-27 grams of carbohydrate.) It is
recommended that 1 packet be eaten every 30 minutes during continuous
exercise.
Useful
Tips for Race Day
* If
you have trouble eating breakfast on race morning (due to nerves,
etc), try consuming 2 gel packs about an hour prior to the start of
the race. (Some athletes have even spread it on bagels)
* Consume
your first gel packet 1 hour into the event
Eat successive gels every 30-45 minutes thereafter
* Water, water, water! Make sure to drink at least a cup of water
with each gel to wash it down and help with hydration levels—it
helps to time gel consumption with water stops/aid stations on the
course. Try to make sure you’re taking in 25-40 ounces of fluids
per hour to maintain adequate hydration levels
