GU2O
is Pure Hydration
During
exercise proper fluid intake is critical. Good hydration helps to
prevent overheating and increases your blood flow, transporting vital
nutrients and oxygen to your working muscles, which is the most important
factor for a good workout. Yet during exercise water is not enough
to keep your body properly hydrated. Your body needs electrolytes
in the correct ratio to replace the sodium and potassium you are losing
through sweat. At the same time, your body needs complex carbohydrates
(not sugar) to maintain your blood glucose and muscle glycogen at
levels necessary to have a great workout/race from start to finish.
The GU20
formula draws on 40 years of international scientific research as
well as over 5 years of product development and serious field-testing
by athletes. GU20 includes only the essential ingredients your body
needs to keep the pedal to the metal: Maltodextrin (an easily digestible
complex carbohydrate, fructose (a fruit sweetener), sodium and potassium
nitrate (essential electrolytes), citric acid (to balance tartness),
and all natural flavors and colors. There is nothing in GU20 that
will interfere with the hydration process, which means no cramping
and bloating. It is very smooth tasting, easy to guzzle, has very
little sugar, tastes great when its warm and is made specifically
for bodies during exercise. If you are serious about your body, serious
about your sport, and serious about your nutrition then GU20 is for
you.
Note:
Because GU20 contains mostly complex carbohydrates instead
GU2O -
How to use it
Follow
these three easy steps for optimal athletic performance:
1. Start
drinking GU2O before starting your workout, to maximize hydration levels.
We recommend 16-24 oz. of GU2O consumed about an hour before exercise.
2. During
exercise, consume 24 oz. of GU2O per hour.
3. After
finishing your workout drink another 24 oz. of GU2O to help your body
restore normal hydration levels and assist recovery.
Note: Because
GU2O contains mostly complex carbohydrates instead of tons of sugar
it does not mix well in cold water. Use a little warm or room temperature
water to mix it then add cold water.
