Supplements Canada Logo
Shipping Info

Ketogenic Diet

The Ketogenic Diet is a High-Fat, adequate-Protein, Low-Carbohydrate Diet!

A ketogenic diet forces your body’s primary source of fuel from carbohydrates to fats.

Carbohydrates contained in food are converted into glucose, which is transported around the body fueling brain-function.

If there is little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies.

Ketone bodies pass into the brain and replace glucose as an energy source.

Ketogentic DietThe classic ketogenic diet contains 70% of calories from fat, 20% of calories from protein and low net carbs.

By excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter.

MCT Ketogenic diet uses a form of coconut oil, which is rich in MCTs, to provide around half the calories of other fat sources.

BHB Ketones (beta-hydroxybutyrate) help you get into ketosis and put your body into fat-burning state. BHB Keytones tell your body that you want to use keytones instead of carbohydrates for energy.

Supplementing with BHB Ketones and when in Ketosis, the liver uses the body’s fatty acids to make more ketones to use as fuel.


Ketogenic Diet Products


**The products and the claims made about specific products on or through this site have not been evaluated by or Health Canada and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. Sport supplementation should be used by persons 18 years and older.