stores the essential source of energy (ATP) for all your muscles. The
more saturation of Creatine in your muscle, the more fuel your muscle
has, which translates into more muscular power and endurance. Whether
you’re trying to pack on size or trim down, more muscular endurance
means better workouts and better results. Creatine Monohydrate is best
absorbed with 50-100 grams of Dextrose and 30-50 grams of Whey Protein.
**The products and the claims made about specific products on or through this site have not been evaluated by SupplementsCanada.com or Health Canada and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. SupplementsCanada.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. Sport supplementation should be used by persons 18 years and older.