FlapJacked Protein Pancake & Baking Mix - Buttermilk , 340 Grams

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FlapJacked Buttermilk Protein Pancake Mix

This delicious, nutritious and convenient mix is made using whole oats, sweet cream buttermilk and coconut flour offering a nutty, yet mild buttery flavor.

Simply add water to make pancakes or use it as a flour replacement in your favorite recipes. FlapJacked Buttermilk Protein Pancake & Baking Mix also makes fantastic chocolate chip cookies, waffles, and more.

 ✓ 20g Protein
 ✓ 210 Calories
 ✓ 19 Net Carbs
 ✓ No Added Sugar
 ✓ No Artificial Ingredients
 ✓ Versatile Baking Mix

 

Ingredients: Whole Grain Oats, Whey Protein Concentrate (Milk), Buttermilk, Pea Protein, Coconut Flour, Natural Flavor, Baking Soda, Xanthan Gum, Stevia Extract.

Directions:

Buttermilk Protein Pancakes:
1. Whisk 1/2 cup mix (1 serving) with 1/3 cup cold water until well blended. Let sit for 3 minutes while griddle warms up. Batter thickens as it sits.

2. Heat griddle to low heat (285-295°F).

3. Pour batter into 3-4 inch pancakes on lightly greased, pre-heated griddle.

4. Cook until no more bubbles are forming in the center and the edges look dry (about 3 minutes). Flip and cook until golden brown.

Buttermilk Protein Waffles:
1. Whisk 1 cup mix (2 servings), 1 egg and 1/2 cup cold water until well blended. Let sit for 3 minutes while waffle iron heats up. Batter thickens as it sits.

2. Cook according to your waffle iron instructions.