of any energy drink, bar, or gel is carbohydrate, and Hammer Gel stands
alone in today's glutted market of energy products. A look at the
ingredient list on the label will tell you why: we use long-chain
complex carbohydrates for smooth, consistent energy release. There's
only a trace of sugar, so Hammer Gel doesn't set off wild insulin
spikes causing "sugar high" and "sugar crash."
find our products saturated with cheap, ineffective, commercial-grade
sugars, which can ruin health and performance. Hammer Gel is an easily
digested, concentrated source of complex carbohydrates with four amino
acids added to enhance performance and prolong energy levels during
intense training and competition. Hammer Gel has a syrup-like consistency
that mixes easily with water if so desired. You can drink it straight,
dilute it, or use it to flavor other components. Use it before, during,
and after exercise.
Rock solid energy
* Made with real fruit and wholesome ingredients
* Versatile and economical
a decade, Hammer Gel has been the benchmark of concentrated carbohydrate
energy, primarily because of what it doesn’t contain—Hammer
Gel has no added refined, simple sugars and artificial colors or sweeteners.
either single-serving pouches or the cost-effective jugs for even,
reliable energy, not the “flash and crash” of sugar-loaded
products. You get only what’s good for you: complex carbohydrates,
natural ingredients, and real fruit. The result is a great tasting
concentrated fuel source that goes down and digests easier than any
other energy gel.
Gel is versatile as well – you can drink it straight, add it
to your water bottle, or combine it with Sustained Energy, HEED, and
Perpeteum to create a variety of tasty energy combinations for any
length activity, anywhere, anytime.
as a primary source of calories during exercise/competition lasting
up to two hours.
Mixing / Usage Instructions:
1-3 servings per hour (see chart below) along with 16-28 ounces of
plain water per hour from a separate source.
Suggested Doses by Body Weight*:
* Up to 120 pounds: up to 2 servings/hour
* 120-155 pounds: up to 2.5 servings/hour
* 155-190 pounds: up to 3 servings/hour
* 190+ pounds: up to 3.5 servings/hour
are estimated doses. Each athlete should determine in training, under
a variety of conditions, their personal optimum.
Gel may be used as the sole source of calories during workouts and
races up to two hours and as a partial source of calories when exercising
for longer periods. When training sessions or races go much longer
than two hours, select either Perpetuem or Sustained Energy as your
primary fuel source.
Gel is perfectly compatible with all other Hammer Nutrition fuels.
During ultra distance events, while Hammer Gel cannot be your sole
source of calories every single hour, it may be used occasionally
to give you a little variety in what you’re consuming.
** Hammer flask holds 5-6 servings **(sold separately)
Refrigerate opened bottles for storage longer than two months.