Jamieson Extra Strength Vitamin D3 is a great way to boost your intake of Vitamin D with a higher potency dose in a convenient single serving.
Adults: Take 1 tablet daily. To be taken with an adequate intake of calcium. Consult a health care practitioner for use beyond 6 months.
1 tablet daily.
15-20 mcg (600-800 IU) of vitamin D per day is adequate for most individuals. Consult a health care practitioner to determine if you would benefit from additional vitamin D before taking this product.
Do not use this product if you have hypercalcemia and/or hypercalciuria. Consult a health care practitioner prior to use if you: are pregnant or breastfeeding; have a kidney disorder; take other vitamin D supplements, multivitamin supplements containing vitamin D, or products containing vitamin D analogues; take any prescription medications including antacids, anticonvulsants, digoxin, cholestyramine, colestipol, mineral oil, steroids, statins or thiazide diuretics.
Stop use and consult a health care practitioner if weakness, fatigue, drowsiness, headache, lack of appetite, dry mouth, metallic taste, nausea, vomiting, vertigo, ringing in the ears, lack of coordination and muscle weakness occur, which are early symptoms of hypercalcemia, or if you have any other side effects.