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MusclePharm Re-Con - Orange Cream, 1020 Grams
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RE-CON® is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula.* RE-CON® was designed to maximize the most important phase of the athlete´s total training program – the post-workout phase, what those in our game call the “anabolic window”.

RE-CON® was designed to provide hard training athletes with everything necessary to nourish recovery and growth from all angles.* Every facet of reconstruction nutrition is accounted for in this, the most comprehensive recovery formulation on the market.* There is nothing like Muscle Pharm´s RE-CON®.

High-intensity training demands a post-workout that is 100% devoted to supporting and developing the body´s internal environment. Push harder—then recover quicker—with RE-CON®.


RE-CON® combines a 7-stage approach formulated to fuel the body´s muscle-building, repair and recovery systems.* This maximizes post-workout growth and repair while optimizing your “anabolic window”. We hyper-load RE-CON® with glycogen-replenishing, muscle-fueling carbohydrates, along with cellular detoxifiers that help reduce catabolism and promote cellular health.* To back these up, we add immuno-modulators to support health and recovery.* RE-CON® also targets the body´s key anabolic and recovery pathways, which further supports muscle growth, recovery and, ultimately, your adaptive response to hard training.*

Stage 1: REPLENISHMENT (Carb-Max™ Matrix):
Carb-Max™ blend is scientifically formulated to combine specific carbohydrate sources, each chosen for its unique energy-yielding properties and recovery supporting benefits.* This blend contains 3 distinct mono- and polysaccharides. These are combined to yield rapid, sustained cellular replenishment.

Stage 2: REBUILD (Anabolic Primer Matrix):
Research has suggested time and again that Essential and Branched Chain Amino Acids are critical to the muscle-building process. This is especially true during the immediate post-training “window of growth”. BCAAs and EAAs are critical to muscle repair and rebuilding. Re-Con contains 6 grams of EAAs and 6 grams of BCAAs.

Stage 3: RECOVERY (Accelerator Matrix):
The most abundant amino acid in the body, glutamine, is known for its immune-boosting and muscle-building properties.* RE-CON® contains over 5 grams of glutamine along with several powerful, recovery-promoting agents.*

Stage 4: RECHARGE (Anti-Stress & Adaptogen Matrix):
Cortisol and free-radicals are recovery´s two primary opponents. Our Recharge Matrix contains several specific compounds to help support healthy cortisol levels, which may help limit its ability to inhibit growth.*

Stage 5 REFUEL (Muscle Extend Matrix):
Beta Alanine and Citruline Malate have been suggested to help replenish cellular energy and fuel ongoing muscular contractions for more intense training sessions.* RE-CON® Refuel Matrix facilitates cellular energy replenishment and prepares muscle cells for the next training session.

Stage 6: RELOAD (Insulinogenic Matrix):
Bar none, insulin is the most anabolic hormone in the body. The RE-CON® nutrient “drivers”, insulinogenics and insulin mimetics, may help support recovery agents movement from the bloodstream into muscle cells.* Its Reload Matrix acts as a hyper-loaded nutrient delivery system, promoting nutrient uptake for muscle growth and repair.*

Stage 7: REGENERATE (Muscle Detoxifier Matrix):
RE-CON® is hyper-loaded with key herbal extracts and phytochemicals that support recovery, regeneration and rebuilding.* The Regenerate Matrix also contains several cellular detoxifiers that support free-radical scavengers for removing metabolic waste which promotes recovery and your cells´ health even further.*

Directions For Re-Con:
Mix 1/2 to 1 scoop of RECON to 6-12 oz of water immediately post-workout.

For High-Intensity Training Sessions: Use 1 scoop of RECON immediately post-workout.

For Moderate-Intensity Training Sessions: Use 1/2 scoop of RECON immediately post-workout.



Supplements Canada will not be held responsible for any product information and ingredients,
or any ingredient changes of this product, or any product our company carries.

**The products and the claims made about specific products on or through this site have not been evaluated by SupplementsCanada.com or Health Canada and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. SupplementsCanada.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. Sport supplementation should be used by persons 18 years and older.