Shipping Info
Niyama Yoga Wellness Daytime Zen Stress Support, 60 Veggie Capsules
Your Price:
MSRP: Can$49.99
Your Savings
Add to Cart

Daytime Zen
Stress Support Supplement

This combination of proven natural ingredients helps your body deal with, and adapt to the chronic levels of stress that are part of modern life. Just one capsule daily reduces that overwhelmed feeling and allows you to focus on what you need to, in a relaxed yet attentive state of mind. Calming without being sedating, Daytime Zen helps to manage and reduce feelings of stress and anxiety so you can shine all day!

✔ Featuring L-Theanine, Ashwagandha, Rhodiola and Bacopa

✔ Supports cognitive function and memory

✔ Traditionally used in herbal medicine as an adaptogen to help relieve symptoms of stress

✔ Helps to temporarily promote relaxation

Stress is an inevitable part of modern life. Stress can come in all shapes and sizes, it can be positive – like planning a vacation – it can be negative like battling traffic or dealing with something much more serious.

Stress becomes an issue when it is chronic and cumulative. It can wreak havoc on our mental and physical wellbeing in a number of ways including anxiety, depression, insomnia, high blood pressure and impaired immunity. Prescription medications can help manage these conditions, but these may come with the risk of side effects.

Daytime Zen contains a synergistic combination of ingredients to promote relaxation, support cognitive health, fight fatigue, and help the body deal with stress in a natural and safe way.

L-theanine is an amino acid extracted from green tea, which helps to reduce the perception of stress and promotes alert relaxation and mental focus.

Ashwagandha, sometimes referred to as “Indian ginseng” is one of the most important herbs used in Ayurvedic medicine. In Ayurveda, Ashwagandha is characterized as “Rasayana” meaning the promotion of good health and long life span. Ashwagandha is an adaptogen, meaning it helps the body adapt to stress and return to homeostasis. It also has both antioxidant and anti-inflammatory properties.

Rhodiola, also known as “golden root”, is an adaptogenic herb with stress-relieving properties. Rhodiola is thought to balance cortisol (the stress hormone) in the body and has been used for centuries in Traditional Chinese Medicine (TCM), by the Vikings, and by Sherpas in the Himalayas. In addition to helping support stress relief, Rhodiola can also help fight physical and mental fatigue and improve brain function.

Bacopa is the third adaptogenic herb in Daytime Zen. Also used in Ayurvedic medicine, bacopa helps the body deal with stress, reduces feelings of anxiety and also can support better memory function. In India it is used for stress, Alzheimer’s and even Attention Deficit Hyperactivity Disorder (ADHD), with none of the side effects associated with some prescription medications.

Q: What does this product do?
A: Daytime Zen is designed to help manage symptoms of stress and anxiety, so that you are better able to function in times of stress. It is calming without being sedating and helps to manage feelings of panic and being overwhelmed. It will also relieve stress-related fatigue so that your energy levels are more consistent throughout the day, and you feel less exhausted. It also supports memory and mental focus.

Q: When should I take this?
A: We recommend taking this first thing in the morning on an empty stomach. If it helps you to remember, keep the bottle beside your bed and take 1 capsule with water as soon as you wake up, before you even get out of bed. We do not recommend taking it in the afternoon, as you may not feel sleepy at bedtime. You won’t feel “stimulated” but you may not feel tired enough to sleep.

Q: Can I take it every day?
A: Yes

Q: I take a prescription for anxiety/depression. Can I take Daytime Zen?
A: No, you should absolutely not combine this with any prescription anti-anxiety or anti-depressant medications. If you are coming off prescription medication for anxiety or depression, you may be able to transition to Daytime Zen, but you need to consult with your healthcare practitioner.

Niyama Yoga Wellness

Adults: Take one capsule daily on an empty stomach


Health Canada Approved Product Claims:

  • Helps to temporarily promote relaxation
  • Traditionally used in Ayurveda for memory enhancement
  • Used in Herbal Medicine as an adaptogen to help temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness)
  • Used in Herbal Medicine to help support cognitive function (such as mental focus and mental stamina)
  • Provides antioxidants
  • Helps to support cognitive health and brain function
  • Traditionally used in Ayurveda as Rasayana (rejuvenative tonic)
  • Traditionally used in Ayurveda to relieve general debility, especially during convalescence or old age
  • Traditionally used in Ayurveda to balance aggravated Vata (nervine tonic, sedative


Cautions and Contraindications:

Consult a health care practitioner prior to use: If you are pregnant or breastfeeding. If symptoms persist or worsen. If you are taking hormone replacement therapy (HRT), birth control pills or antidepressant medication. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. If you experience irritability or insomnia discontinue use. May cause digestive issues.



**The products and the claims made about specific products on or through this site have not been evaluated by SupplementsCanada.com or Health Canada and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. SupplementsCanada.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. Sport supplementation should be used by persons 18 years and older.