OPTIMUM NUTRITION FITNESS FIBER

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.

 

Benefits

• 5G FIBER PER SERVING – high-quality fiber sources to help meet your daily fiber needs

   

• CONTAINS 6 FIBER SOURCES – polydextrose, digestion-resistant maltodextrin, inulin, guar gum, psyllium seed husk, gum arabic)

 

 

Directions: Add 1 teaspoon to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

Supplements Canada, or the operating company, will not be held responsible for any product information and ingredients,
or any ingredient changes of this product, or any product our company carries.