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Optimum Nutrition Fitness Fiber - Unflavoured, 195 Grams / 30 Servings
optimum-nutrition-fitness-fiber-195g-unflavoured
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OPTIMUM NUTRITION FITNESS FIBER

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.

 

Benefits

  • 5G FIBER PER SERVING – high-quality fiber sources to help meet your daily fiber needs

     

  • CONTAINS 6 FIBER SOURCES – polydextrose, digestion-resistant maltodextrin, inulin, guar gum, psyllium seed husk, gum arabic)


 

 

Directions: Add 1 teaspoon to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

 
 

Supplements Canada, or the operating company, will not be held responsible for any product information and ingredients,
or any ingredient changes of this product, or any product our company carries.

 

**The products and the claims made about specific products on or through this site have not been evaluated by SupplementsCanada.com or Health Canada and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. SupplementsCanada.com is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. Sport supplementation should be used by persons 18 years and older.