GHOST LEGEND® pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.
Legendary Pumps, Energy And Focus
We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND® packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.
GHOST® Full Disclosure Label
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!
Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid.
1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. Beta Alanine is known for the tingling sensation users feel when it “kicks in.” The 2G per scoop dose in GHOST Legend® balances performance with comfort and we’ve got another 2G in GHOST® Size for users trying to space out their beta alanine doses while trying take their gains up a notch.
Total Caffeine: 202mg
165MG Caffeine Anhydrous + 37MG Caffeine delivered from 50mg of DiCaffeine Malate provides an awesome punch without the crash.
Still taking L-Arginine for pumps? Think again...Agmatine (naturally created from Arginine) is the new pump king (especially when combined with Citrulline) and every scoop of GHOST Legend® is packing 500MG...long live the pump.
Alpha-GPC is a nootropic that delivers some serious potential cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout, study sesh or when slaying your buddy in FIFA is just as important.
Often overlooked at the bottom of the supplement facts panel is Rauwolfia. With its weird name and 1MG dosage, it's probably useless right? Wrong. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. This ingredient rounds out the stimulant side of GHOST Legend® with enhanced, long-lasting energy without the anxiousness sometimes caused by similar ingredients
Sure there's plenty of grape flavors on the market, but (in our opinion) nothing comes close to the EPIC grape flavor we all grew up on.
The O.G. Grape You Grew Up On...
Sure there's plenty of grape flavors on the market, but (in our opinion) nothing comes close to the EPIC grape flavor we all grew up on. GHOST Legend® x WELCH'S® Grape delivers the authentic, true-to-juice flavor you know and love in every scoop.
We partnered with WARHEADS® to deliver the first ever AUTHENTIC AF pre workout flavor collab in the game!
Industry First, AUTHENTIC AF Flavor Collab
We partnered with WARHEADS® to deliver the first ever AUTHENTIC AF flavor collab in the game! Featuring the extreme sour flavor you know and love, GHOST LEGEND® x WARHEADS® combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.
WARHEADS x Sour Green Apple Welch's x Grape
Directions: Mix 1 scoop in 200-250ml of water or your beverage of choice daily or as directed by a health care practitioner. Vary amount of liquid to taste. Consume before training on exercise days.
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