Minimize post-exercise muscle soreness
* Rebuild muscle tissue
* Restore muscle glycogen
you perform tomorrow depends on how well you recover today, which
is why you can’t cut corners when it comes to your post-workout
fueling. Recoverite supplies your body with the proper 3:1 ratio of
complex carbohydrates and the highest quality whey protein isolate,
along with generous amounts of multi-beneficial glutamine (a whopping
3 grams per serving!), the potent antioxidant l-carnosine, and a full-spectrum
electrolyte profile. The result is rapid and enhanced recovery, which
allows you to obtain the maximum value from all your hard workouts,
ideally prepping your body for your next workout or race. Make sure
you’re recovering right with Recoverite and remember, it makes
a superb meal replacement drink as well. Train hard, recover right
today and feel great tomorrow.
The amino acid glutamine, also contained in Hammer Whey, plays a vital
role in the health of the muscles, immune system, and digestive tract.
Glutamine is arguably the key "recovery amino" as it (A)
helps boost the immune system (B) helps to reduce the symptoms of
overtraining syndrome (C) plays a role in enhancing glycogen synthesis
(D) stimulates muscle protein synthesis for the rebuilding of lean
performance improvement depends on a program of exercise to stimulate
muscular and cardiovascular adaptation followed by a recovery period
in which the body rebuilds itself slightly more fit than before. Thus,
the real gain of exercise occurs during recovery, but only in the
presence of adequate rest and optimal nutritional support. Carbohydrate
and protein replenishment, as soon as possible upon completion of
the workout, helps you to get the very most out of every minute you've
put into training. That's where RECOVERITE comes in, providing unsurpassed
nutritional support to ensure you obtain the maximum value from your
workouts and complete recovery after each training session and race.
supplies carbohydrates and protein in an ideal 3:1 ratio for superior
glycogen synthesis and muscle tissue rebuilding, the two main components
of recovery. For carbohydrate, RECOVERITE contains only maltodextrin,
a complex carbohydrate with a high glycemic index, to ensure rapid
metabolism. Unlike most recovery products that contain simple sugars,
maltodextrin provides a large volume of easily digested and rapidly
assimilated carbohydrate, vital for preventing stomach distress and
promoting full, efficient restoration of muscle glycogen.
protein, RECOVERITE contains only whey protein isolate, which is virtually
fat and lactose free, and yields the highest percentage of protein.
For rebuilding lean muscle tissue and immune system support, whey
protein isolate has no peer; it's simply the purest form of whey protein
available. In addition, each serving of RECOVERITE also contains a
potent, recovery-boosting three grams of l-glutamine.
supplies other recovery-enhancing nutrients such as Chromemate™
brand chromium polynicotinate (for maximizing muscle glycogen synthesis)
and l-carnosine, a powerful antioxidant and potential anti-aging nutrient.
RECOVERITE also contains a full-spectrum electrolyte profile, which
helps replenish depleted essential minerals.
RECOVERITE does not contain are inconsequential amounts of vitamins
and minerals, commonly found in other formulas. They look good on
a label, but have little physiological value. Vitamins and minerals
are indeed important in recovery, but in amounts best fulfilled from
Premium Insurance Caps, a potent, complete vitamin/mineral supplement.
is also completely free of any artificial flavorings and colorings,
added sweeteners, or anything else not directly related to the recovery
you recover today will largely determine your performance tomorrow.
When you put as much effort into the recovery process as you do for
active training, you're way ahead of the game and you will no doubt
enjoy improved performance. Along with adequate rest, it's vitally
important to refuel your body as soon as possible after every training
session and race. Using RECOVERITE, you can be assured that you're
giving your body exactly what it needs. RECOVERITE is the right product
with the right formula to provide your body with the right amounts
of the right nutrients, ensuring rapid and complete recovery from
all your workouts and races.
following workouts and races to optimize recovery - glycogen replacement,
electrolyte replacement and muscle tissue repair. Recoverite can also
be used as a Meal Replacement Product (MRP).
Mixing / Usage Instructions:
one serving (2 scoops) in 8-12 ounces/approx 235-355 ml (or more,
if desired) of cold water and consume immediately after completion
of your workout or event. This supplies 30 grams of complex carbohydrates,
10 grams of whey protein isolate, plus 3 grams of glutamine. Consume
a second serving one hour later if you will not be sitting down to
a full meal at that time. If you train two or three times per day,
this would be done following each workout.
as a Meal Replacement Product (MRP), simply consume 1-3 servings (2-6
scoops) in place of a meal.
and whole foods serve to refuel and refresh the body during the critical
2-hour “window of opportunity” after exercise. Thus, a reasonable
amount of your post-exercise calories can and should be consumed from
whole foods. That's why it's ideal to sit down to a healthy meal containing
both carbohydrates and protein no more than two hours after the conclusion
of your exercise. If this is not possible, additional servings of
Recoverite can and should be taken at a rate of one to two servings
per hour until you are able to eat a complete meal.
are using Recoverite as a MRP, you should not replace more than one
or two meals per day.